Dr. Dean has an informative and witty newsletter (uncensored by any third-party commercial interests) that you can access via her website at http://M6G99V7T.drfuturo.hop.clickbank.net. Make sure you sign up to receive the latest issues of the newsletter via email.

When she's not serving as medical director for The Nutritional Magnesium Association, writing books (she's got 18 out now) and helping clients with her telephone consultation practice — she's busy developing Future Health Now! — her 48-week total wellness program.

Future Health Now! may be the solution to the health care crisis. "Don't wait for government to bring about true health reform," she says. "In order for people to be truly healthy — they have to take responsibility for their health. How can any government force people to eat right, brush their teeth, exercise, take super-nutrients, sleep deeply or think good thoughts? That's not the role of the government."

As a member of Future Health Now! every 7 days you receive a new password which allows you to download a new module in the program. There are 48 modules in total.

Each module contains a 12-page PDF document written by Dr. Dean detailing four simple action-items you can take (from her Seven Pillars of Health model) for increasing your energy, sleeping better and improving your mental acuity. It's not about giving you more "health information overload" it's about helping you change your lifestyle so you see permanent improvements in your health.

TITLE: The Ongoing Diet Debate
http://drcarolyndean.com/blog?a=M6G99V7T&p=2010

SUMMARY: I met Jonathan Emord at the Health Freedom Expo in Long Beach on March 27, 2010. It certainly helps to know that there are good people in positions of power, who hold our best interests close to their hearts

TITLE: Don't Kiss Your Vitamins Goodbye!
http://drcarolyndean.com/blog?a=M6G99V7T&p=1976

SUMMARY: I met Jonathan Emord at the Health Freedom Expo in Long Beach on March 27, 2010. It certainly helps to know that there are good people in positions of power, who hold our best interests close to their hearts

TITLE: What about Magnesium in Milk of Magnesia?
http://drcarolyndean.com/blog?a=M6G99V7T&p=1898

SUMMARY: Here's a great question from a reader about what types of magnesium are safe to use.

TITLE: Sleep, Bowel Movements and that Warring Tribe Across the River: Part 2
http://drcarolyndean.com/blog?a=M6G99V7T&p=1887

SUMMARY: Dr. Dean received a heartwarming note from a reader who learned that her habit of staying up late at night was actually causing constipation.

E Cigarettes, Electronic Cigarettes

Being hailed as the smoker's smart choice, the decision is easy to become an instant modern smoker. Because they are absent thousands of additives and chemicals when compared to tobacco cigarettes, the new wave of e-cigarettes are more cost effective and more convenient than traditional cigarettes. Make the smart choice, without putting yourself or loved ones in the danger zone of tobacco based cigarettes. Click on the link below for more information:

http://www.ecigaretteschoice.com/323.html

Thyroid Weight Gain

http://www.youtube.com/watch?v=gXgxzCVpEZQ&feature=related

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